Lower limb articlesSports injuriesUpper limb articles RICE RICE stands for Rest, Ice, Compression and Elevation and is considered the best way to…April 25, 2018
Sports injuries Tennis Elbow Tennis elbow Tennis elbow is a type of tendonitis, with its name coming from the…March 30, 2018
Sports injuriesUpper limb articles RSI What is RSI? RSI or Repetitive Strain Injury occurs when the same activity is repeated…February 23, 2018
Other topicsSports injuries Patellofemoral Pain Syndrome Knee Pain in Netball Knee injuries are very common in netball, as it is a…February 21, 2018
Back and spine articlesSports injuries Golf and Back Problems Keeping active is important and golf is a good activity that combines relaxation with exercise.…February 20, 2018
Lower limb articlesSports injuries Ankle Injuries Ankle ligament injuries commonly occur when a person ‘rolls-over’ on their ankle. This is called…January 23, 2018
Sports injuries Netball Netball is the most popular women’s team participation sport in Australia, with over 360,000 registered…October 1, 2017
Sports injuries Sports Injuries Injuries that occur most frequently in people who participate in sports are usually referred to as…June 26, 2017
Other topicsSports injuries Taping Taping by Annaliese Gardiner Taping, also known as strapping, is used by physiotherapists to help…June 22, 2016
Sports injuriesUpper limb articles Lateral Epicondylitis (Tennis Elbow) Lateral Epicondylitis is the medical term used to describe a common type of tendonitis found…May 23, 2016
