Golf is a sport that can be enjoyed by people of all ages; by the very young as well as those into their 80s and 90s. The game combines social, physical and recreational aspects, all of which help us enjoy life.

Golf causes relatively few injuries, many of which can be easily avoided or minimised with the right techniques and care. These techniques have been outlined in subsequent articles to help golfers remain healthy and in good condition during play.

Some of the injuries frequently sustained by golfers include:

  • foot pain
  • golfer’s toe